Sekai no Shokutaku

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Wikibooks

Hake in Herby Breadcrumbs

Hake in herby breadcrumbs is a fairly simple way of serving hake, or any other white fish. It has a nice crunchy texture and subtle flavours from the herbs and pine nuts. It's easily scalable. The details here are for two servings.

Ingredients

ServingsServes 2Original: Serves 2
  • breadcrumbs1 cup
  • herb, chopped; e.g. parsley, tarragon1/2 cup
  • pine nuts1 tbsp
  • avocado oil, or olive oil2 tbsp
  • salt, to taste
  • pepper, to taste
  • hake fillet2
  • egg, beaten1
  • lemon juice

Method 7 steps

  1. Preheat the oven to gas mark 4.

  2. Mix together the breadcrumb ingredients in a food processor, adding the oil last. It should be a slightly moist mixture.

  3. Dip each hake fillet in beaten egg, then in the breadcrumb mix. Try to get the fillet evenly coated.

  4. Place each fillet in a gratin dish, drizzling a little oil on top.

  5. Bake in the oven for 20 minutes until the breadcrumbs are browned.

  6. Sprinkle some lemon juice on top.

  7. Serve with a dressed salad.