Ethiopia / Main
Misir wat
Red lentils in a berbere sauce. A fasting dish eaten in Ethiopia on fast days all year round.
Ingredients
- Red lentils, rinsed300 g
- Onions, very finely chopped600 g
- Berbere2 tbsp
- Garlic5 cloves
- Ginger30 g
- Tomato paste1 tbsp
- Neutral oil80 ml
- Water900 ml
- Saltto taste
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 5 steps
Cook the onion dry in a pot for thirty minutes over medium heat, stirring, until it becomes a dark paste.
Pour in the oil, add the garlic and ginger and cook three minutes.
Stir in the berbere and tomato paste and fry five minutes: the mixture darkens and turns fragrant.
Add the lentils, pour in the water and simmer twenty-five minutes, stirring, until the lentils fall apart.
Season at the end, cook it down to a porridge-thick stew and serve with injera or flatbread.


